Yoga Teacher Training for Beginner Level
Meditation is very useful tool for mental stability and peace; mediation course is the first stepping stone for kriya Yoga. Right from Shiva to Budhha all have attained their nirvana through the power of meditation techniques. It helps you to keep you emotionally clam and increases your productivity.
Yoga is incomplete without mediation, many western yoga teachers focus only on the physical aspect of yoga. They see meditation separately from yoga; therefore many internationally recognised yoga teacher training courses do not include the meditation part much into their pre designed courses.
Since our aim is to produce world class yoga teachers, therefore we want our yoga teachers must have the deep knowledge of various meditation technique through ours chosen verified meditation schools in India.
This is a 12-day residential course, which includes a combination of lecture, discussion, experiential, practice teaching of the meditation technique, and student teachings. On three afternoons of the course we have the students teach each other, with supervision of qualified faculty. After that, one afternoon of the course, the students teach volunteer clients, with individual
Students need to be meditating daily for a minimum of ½ hr with the technique the course faculty sends them through MP3 with written instructions on how to follow. In most cases, students sign up for this course 2-3 months ahead of time and therefore have the time to do this. In some cases, we’ll accept students 1-2 weeks prior to class if necessary.