Meditation Courses

Meditation Courses

Yoga Teacher Training for Beginner Level

Meditation is very useful tool for mental stability and peace; mediation course is the first stepping stone for kriya Yoga. Right from Shiva to Budhha all have attained their nirvana through the power of meditation techniques. It helps you to keep you emotionally clam and increases your productivity.

Yoga is incomplete without mediation, many western yoga teachers focus only on the physical aspect of yoga. They see meditation separately from yoga; therefore many internationally recognised yoga teacher training courses do not include the meditation part much into their pre designed courses.

Since our aim is to produce world class yoga teachers, therefore we want our yoga teachers must have the deep knowledge of various meditation technique through ours chosen verified meditation schools in India.