Nadja Muehlhanns Yoga Teacher Training India Experience

Nadja Muehlhanns Yoga Teacher Training India Experience Yoga Teacher Training Student Nadja Muehlhanns from Vienna, Austria Shares her Yoga Teacher training experience in India and her travel experience as alone woman traveler. My experience in Rishikesh India I’ve learnt so much about yoga in the school I’ve been for my 200 hrs teacher training. Nearly […]

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Who Is Your Life Partner?

Your mother, your father, your husband, your son or daughter and your friends? Please do not get surprised no one is your life partner. Though there is some one who is your life partner, who stays with you right from the beginning. Can you guess, who could that be? If not then please open up […]

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Benefits of Bhujangasana

Bhujangasana is one of the very common and useful Asana, it is part of Hatha Yoga. You may have noticed that Bhujangasana is performed during the Surya Namaskar sequence. Bhujangaasana name is derived from the Sanskrit language, which means snake or cobra. Also, this asana is known as sarpasana, which means in Sanskrit snake pose. […]

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